WebJun 11, 2024 · A cold can trigger wheezing, even if you don't have asthma. If you have asthma, a cold can make it worse. Acute sinusitis. In adults or children, a common cold … WebYour nose and throat get inflamed and make a lot of mucus. With so much of your energy directed at fighting the cold virus, you're left feeling tired and miserable. One myth that …
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WebJul 21, 2024 · The best way to avoid a cold is to prevent the spread of viruses by staying away from people who have colds and washing the hands with soap regularly. Last … WebJun 11, 2024 · Some studies show that zinc lozenges or syrup reduce the length of a cold by about one day, especially when taken within 24 to 48 hours of the first signs and symptoms of a cold. Zinc also has potentially harmful side effects. Intranasal zinc might cause permanent damage to the sense of smell. improving health care system
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Web2. Eat a balanced diet: Eating a balanced diet that is rich in fiber, vitamins, and minerals can help you detox your body naturally. Focus on consuming whole foods like fruits, vegetables, nuts, and seeds, and avoid processed foods, sugar, and caffeine. 3. Exercise regularly: Exercise is another effective way to detox your body naturally. WebSummary. The cold is a common type of viral infection in the upper airways. Everyone gets a cold from time to time. It usually causes familiar symptoms in the nose, sinuses, and throat. Most colds ... WebOct 24, 2024 · The very best thing you can do is take actions to prevent a cold by: washing your hands frequently with soap and water avoiding any unnecessary physical contact … improving high blood pressure