Run a marathon 意味

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August undefined, 2024

Webb20 mars 2024 · If you have run a half marathon, which is 13.1 miles, you are absolutely ready to begin marathon training. It will still take quite a number of weeks to build up to the marathon distance, but you can probably follow a 16-week marathon training plan or an even shorter 12-week marathon training plan depending on your goals and how much … Webb12 sep. 2024 · It took me a while to figure out why I actually gained weight during my first marathon training season. Just because you are training for a marathon doesn’t mean that you can eat three portions of spaghetti the night before a 5 mile mid-week run. Be aware of your mileage, eat when you are hungry, and fuel up for those long runs.

run a marathon - 和訳 – Linguee辞書

Webb12 sep. 2024 · 走るという日本語が出てくると、runと訳す人は多いでしょう。しかし、走るにもさまざまな意味があり、ふさわしい英語表現は状況によって異なります。今回 … Webb13 okt. 2024 · “run”という単語は「走る」以外にも多様な意味で使える便利な単語です。“run”が持つ基本のイメージは「一方向に継続して動く」というもの。そこから「走る」という意味にもなるのですが、その他にも様々な場面で使うことが可能です。 the nanny maggie\u0027s boyfriend

「走る」以外の意味を持つ英語の「run」。使い方を例文つきで解 …

Webbマラソンを走る run 1run n. (1) 走ること; 走力; 滑走; 行程; 運行; 成り行き, 形勢; 飼育場; 普通の種類, 並み; 操業; 出入りの自由; marathon marathon n. マラソン; 長距離走. 【動詞＋ … Webb6 jan. 2024 · RW’s 16-week sub-3:30 marathon training plan. Go to plan. A 3:30 marathon is approximately 8 minute miles. To break a 3:30 marathon, you should first be capable of running a sub-1:37 half ... Webb「run 」の意味・翻訳・日本語 - 走る、駆ける、急いで行く、走っていく、駆けていく、(…へ)ちょっと行く、急ぎの旅行をする、(…を)急に襲う、逃げる、逃亡する｜Weblio … how to do a dropped pin

run (in) a marathon WordReference Forums

【英単語】marathon runnerを徹底解説！意味、使い方、例文、読 …

WebbMany translated example sentences containing "run a marathon" – French-English dictionary and search engine for French translations. Webbmarathon. noun [ C ] us / ˈmær·əˌθɑn /. a long race, run on roads, of 26.2 miles or 42.2 kilometers: The New York City marathon begins in Staten Island and ends in Manhattan’s … the nanny madeline zimaWebb11 apr. 2024 · A marathon is an endurance foot race which covers 26 miles, 385 yards (42.2 kilometers). It is named after the Greek Battle of Marathon, which occurred in 490 BCE. In addition to being an Olympic event for both men and women, marathons are run all over the world on a variety of terrain types by athletes at various skill levels. how to do a drumstick twirl

"Webb26 jan. 2024 · According to studies conducted on marathon runners, the faster you start, the slower you are likely to finish. If you start out trying to outpace the crowd, you run a high risk of hitting a wall. In fact, people who typically hit the wall start out in the top 20% of the race-pace pack. Even though most who have had some sort of training have ... " - Run a marathon 意味

Run a marathon 意味

Ejemplos de run a marathon en inglés inglés.com

Webb20 aug. 2024 · STEP 3: Do a marathon simulator run. In week five of the Half Marathon to Marathon Plan, this workout is scheduled. It comprises an 1-mile warm-up, plus 16.2 miles (exactly 10 miles less than a marathon) at your estimated race pace. Complete this run at your current goal pace for your upcoming marathon, basing this goal on both Step 1 and … Webbmarathon的中文意思：n.马拉松长跑〔正式路程是26英里385码(＝42.195公…，查阅marathon的详细中文翻译、例句、发音和用法等。

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Webb16 sep. 2024 · Use the 20 degrees rule to decide what to wear. Tony Reed wore sweatpants, a sweatshirt, gloves and a hat to the start line of the 1982 Cowtown Marathon in Fort Worth. It was around 40 degrees ... Webb18 mars 2024 · Begin training at least 16-24 weeks before the marathon. Register for the marathon and start training at least 6 months before race day. Even for experienced athletes, running a marathon requires lots of preparation, and proper training is a key part of injury prevention. Keep in mind you should already have experience with long-distance …

Webb25 juli 2024 · Running a marathon seems pretty straight forward, right? Turns out, it's not as simple as lacing up your shoes and hitting the pavement. Webbロングマン現代英英辞典より関連するトピック: Other sports marathon mar‧a‧thon 1 / ˈmærəθ ə n $ -θɑːn / noun [countable] 1 DSO a long race of about 26 miles or 42 kilometres the Boston Marathon Garcia ran the marathon in just under three hours. 2 LONG TIME an activity that continues for a long time and needs a lot of energy, patience, or …

Webb馬拉松長跑〔正式路程是26英里385碼 (＝42.195公里)，又名 marathon race〕；長距離賽跑； (各種)持久比賽。 adj. (比賽等)需要極大持久力的。 vi. 參加持久比賽。 n. -er 參加持久比賽的人。 "a marathon" 中文翻譯 : 馬拉松比賽 "48．marathon" 中文翻譯 : 馬拉松 "battle of marathon" 中文翻譯 : 馬拉松戰役 "beijing marathon" 中文翻譯 : 北京國際馬拉松賽 … Webb19 apr. 2024 · I run a marathon every year. 毎年、マラソンを走る。上の例文は普通は「毎年、マラソンを走る」の意味で受け止められますが、うがった読み方をすれば「毎年 …

WebbI could also probably pick up and run a marathon whenever I want, but (1) I'll never become a better runner doing that, (2) my odds of getting injured are crazy high at that point, (3) recovery time goes from a day or two to about a week before I can jog again, and (4) the only reason I can do that is because I've been running for 10+ years with …

WebbWhen you run a marathon, you need to deal with other people passing by, which might make you rush. Cuando corres una maratón, hay otras personas que te pasan, lo cual te hace apurar un poco. Day 1 get shot, day 2 feel like I've run a marathon on day 1, day 3 exhaustion continues. Day 1 recibir un disparo, day 2 Siento como si hubiera corrido ... how to do a dropdown in excelWebb8 feb. 2024 · Running a marathon underprepared and undertrained usually ends with pain and misery, so be honest about how much time you'll need to train, even if you're not … the nanny maggie the modelWebb9 okt. 2024 · The men’s world record for the marathon distance is a time of 2:01:39, set by Eliud Kipchoge at the 2024 Berlin Marathon. The female world record in the marathon is 2:14:04, set by Brigid Kosgei ... the nanny madeline zima 1993Webb1 jan. 2024 · The best way to finish strong is to pace from within using your breath and your body. Keep it simple; tap into your inner GPS. Run by color and tune into your breathing, heart rate and perceived effort (how you feel on race morning). For the first 14 miles, run at an easy, conversational pace, or in the Yellow Zone. how to do a dry fast simplifiedWebb30 sep. 2024 · In 2024, the number of worldwide marathon finishers was estimated to be 1,298,725. The most obvious reasons why people run them are the positive health and mental wellbeing effects. While some ... the nanny maggie\u0027s weddingWebbA: I’ve just run only 1 mile, but now I feel like I’ve run a marathon. This sentence is correct. “Had run” shouldn’t really be used here because it places the completion of the running … the nanny mai lingWebb«To run a marathon»の翻訳、定義、意味、文字起こし、例を表示し、同義語、反意語を学び、«To run a marathon»の発音を聞いてください。メニューオンライン翻訳者 how to do a duos island hypixel